Equipping you to feed, nourish, and value yourself.
Nourish Yourself (Auckland & Tauranga).
An evening for us women to come together and relax over a nourishing cup of tea and some mouth-watering morsels. Emma from Heartfelt Kitchen will demonstrate some delicious nutrient-dense recipes (acceptable to every family member) that will feed the soul and nourish the body. Danielle Heyhoe, Nutritional Health Coach, will enlighten us with a candid nutritional discussion around supporting our health as women. Topics will include liver health, how to promote clear skin, supporting the gut, and foods that underpin healthy hormones. Come along with your girlfriends for a fun and inspiring evening and you won't leave empty handed - we have a delicious goodie bag for you!
September 30th - Auckland
Mondays Wholefoods | 503 New N Rd, Kingsland, 1021
October 6th - Tauranga
Wild Ones Wholefoods Eatery | 9 Prince Ave, Mount Maunganui, 3116
Both evenings will take place from 7pm - 9:30pm.
Looking forward to meeting you all!
Danielle and Emma xxx
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